Frequently Asked Questions

 
  • Feminine and masculine energies are present in all beings and vital to the balance of creation. Our ancient cultures of origin who were connected to the sacred nature of life held and revered this understanding. They also held the knowing that the feminine is the seat of the soul and so must come first. That her heart-centered wisdom must be the initiator of all action in order to cultivate a sense of fulfillment and harmony within the tribe. Unfortunately our world today looks a lot different…

    We are living in a culture that has long since disconnected from these essential teachings. Our current value system is built around a glorification of a masculinity that is distorted and toxic. A system that has forsaken the nurturance of its feminine soul in service to productivity. To output over input. Goals over process. Doing over being. Material over spiritual. And we are suffering for it, both as individuals and as a planet.

    As women we are particularly attuned to this dissonance. We feel it deep in our bones. We carry it on our shoulders, silently crumbling under its weight. We know our current paradigm of striving, pushing, forcing, over-giving and burning ourselves and our planet out in the process isn’t serving. But where do we go from here?

    The answer is simple: we reclaim the Wild Feminine.

  • Pioneered by Drs. Ron and Mary Hulnick at the University of Santa Monica, Spiritual Psychology is an emerging therapy that reunites the field of psychology with the concept of the soul - the understanding that we are, at our essence, spiritual beings having a human experience. Spiritual Psychology invites us to adopt the transpersonal perspectives that life is happening FOR us in service to our growth and evolution, and that our perception creates our reality. Blending universal spiritual teachings with science-based techniques such as Gestalt and NLP, Spiritual Psychology is a practical and actionable approach to healing that preserves the soul-centered principles of compassion, forgiveness, gratitude and unconditional love that are largely non-existent in traditional talk therapy. Having studied at USM for 2 years under the tutelage of Drs. Ron and Mary, Spiritual Psychology is the heart of my process and has gifted me with experience in a diverse range of techniques including inner child work & reparenting, shadow identification and integration, gestalt & voice dialogue. You can learn more about USM and Spiritual Psychology here.

  • There is a certain magic and potential that exists within a given point in time. We call this “synchronicity.” Astrology is a window into the synchronicity that is our birth, a moment that holds within it a unique potential as signified by the planetary alignments of the cosmos. Astrology is instrumental in my sessions as it can often take us straight to the root of a challenging issue. It also reveals the deeper calling of the soul, who it came to be in this lifetime and how that energy wants to be expressed through the individual. My approach to Astrology is neither predictive nor reductive, but focused on how you can use the information from your natal chart to take action in your life and harness the power of your unique potential.

  • Similar to Astrology, Human Design is a science of synchronicity based on your time of birth. It blends together wisdom from Astrology, Kabbalah, the I Ching and the Chakra System to provide us with invaluable information as to our Energy Type, Strategy and Authority for living in alignment with our true nature and eliminating resistance. In Human Design, we learn that none of us is built to use our mind as the seat of our decision making and direct experiencing of life. Rather we each have specific centers in our body that are here to serve as our most trusted advisors, helping us to understand our intuition, our strengths and where we are most open to conditioning from the outside world. In this sense, our Human Design chart acts as a manual for our energetic makeup, providing us with specific directions for how to live in a state of flow. As with Astrology, all information will be offered to the individual in a way that feels soul-centered, empowering and actionable.

  • Twice a year in the Fall and Spring as these are powerful times of year for shedding and rebirthing.

  • I do and am more than happy to work with you to find a schedule that is supportive to you.